Tuesday, 2 July 2013

we'll see how fast I can get to 168, hopefully it happens in 4 weeks as my natural weight is 165 or so, but I had no appitattie for a long time

once I get to 168 I'll use creatine for a 10 lb
 increase & find a muscle-tech product in
congruity to Anator P90 as the Anator has
been discontinued, in theory I may hit my
peak in 4 weeks then use creatine for 10 &
the 3rd month another product for another
10 then take a month off,

I'm hoping to get close to 190 lbs buy
October then take a month off the supplements
for a month & go back on, that is if I can
maintain my diet

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